Mind Body Soul weight release program.
- 1 hr 30 min1 hour 30 minutes
- 1,989 US dollars$1,989
- Online virtual session
Awaken and align your mind, body and soul with this weight release program. 8 week program that includes the following: - three 1 hour physician visits to personalize your program to include labs, extensive medication and medical disease review. Exercise prescription and tailored individual program. - 90 minute virtual group coaching sessions weekly by Dr Jones. Guided meditations. - 1hr virtual yoga instruction - 1hr nutrition counseling with vegetarian meal prep. - Journal and Mind body soul water bottle - fit index scale - stress counseling. -